BUILT FOR LONG-TERM DEVELOPMENT
Your experience, readiness and goals guide your technical progression and conditioning. Age is one consideration, rather than the starting point for every decision.

USA BOXING MASTERS PROGRAM · ADULTS 35+
Real Olympic-style boxing adapted for adult development. Train for fitness, technical skill, community or competition.
MASTERS BOXING IN ANNAPOLIS
You do not need previous experience, and you do not need to compete. Our Masters program gives adults 35 and older a structured way to learn the sport, improve conditioning and continue developing for the long term.
Your experience, readiness and goals guide your technical progression and conditioning. Age is one consideration, rather than the starting point for every decision.
Learn stance, footwork, punching mechanics and defense before applying them through mitt work and partner drills.
Supervised sparring is introduced only when your coach determines that you are technically and physically ready.
Train seriously for fitness and skill, or follow a structured path toward USA Boxing Masters competition.
OUR MASTERS TEAM
Our members train for different reasons, but share the same technical standards, disciplined coaching and supportive, ego-free environment.




START WHERE YOU ARE
Experience our coaching system, learn the basic stance and straight punches, and see whether Annapolis Boxing is the right fit for you.
BOOK YOUR FREE INTRO →